DISCOVER REVITALISE
Soft Tissue Specialist
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid built up during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.
TREATMENTS
FULL BODY SPORTS MAINTENANCE MASSAGE
From £50
The aim of a maintenance massage is to check what is happening with your muscles and address any niggles that may be building up before they start to cause any problems. It is also a good opportunity to check any historic problems, look at the major muscle groups, or talk about any stretches or exercises that may be of benefit.
Each appointment will be specifically designed around your needs and goals on that day.
Maintenance massages can be of benefit to everyone, not just people who exercise or train regularly for a particular sport. They can benefit anyone who finds themselves doing repetitive movements that over time increase muscle tension and can lead to pain. This can include office workers, those who have stressful or physical jobs or those with young children.
For sports people, incorporating maintenance massages into your training routine can help to loosen muscles that have been overworked and identify any problems that may be building up before they start to impact on your performance.
INJURY REHABILITATION
£50
If you have a particular injury or niggle to the soft tissue, I can work on that area (and surrounding muscles) using specific techniques to promote recovery and speed up the healing process.
LEGS ONLY
£45
Focused deep tissue massage for the lower body - calf's, hamstrings and quads (including surrounding muscles)
UPPER BODY
£45
Focused deep tissue for back, shoulders and neck.
GIFT VOUCHER
Gift vouchers are now available, you can add a specific treatment or any value you wish so the recipient can choose their preferred treatment.
To buy a gift voucher please click on the link below to receive an e-voucher or complete the 'Contact Me' section at the bottom of the page with what you are looking for and a contact number and I will send one out to you.
***Please arrive no more than 5 minutes before your appointment time.
If you arrive late, I may not be able to go beyond your original appointment time***
OPENING HOURS & BOOKING
Tuesday, Wednesday & Friday 0900hrs - 1500hrs
Saturday & Sunday 0900hrs - 1700hrs
Minimum age of 16yrs old, all under 18yr olds MUST be accompanied by an appropriate adult.
You can book online by following the below link, by phone, message or by email.
If there are no available slots that meet your requirements, please feel free to drop me a message and I will try and fit you in at a more convenient time for you.
You can pay in person when you arrive for your session by either cash, bank transfer or PayPal.
COMMENTS & REVIEWS
Hi Sarah-Louise, just wanted to say thank you so much for the sports massage on Saturday, from Dan and I. It was brilliant (apart from the pain bit) 😁. My legs felt brand new straight after we left you 😊 and we both think we are feeling the benefit in our training this week.
Suzie R
So having punished my body for months,neglecting self care and pushing through the pain I finally had a sports massage. As a runner I’ve had a few of these massages, and I would definitely recommend Sarah-Louise. She was professional and explained the process. The setting was clean, welcoming and most importantly warm. This was not a relaxing beauty treatment, I knew my muscles were tense and suffering with DOMS. I could feel the knots and tension melt away as Sarah-Louise worked on me. A convenient location and much needed amenity, I will definitely keep up with these.
Suky B
Have had lots of sports massages in the past, I genuinely thought it was one of the best I have had. The pressure was just right and a lovely set up in the room.
Matt C
Interested in submitting your own testimonial?
Please contact me with your testimony and I will add it the site.
CONTACT ME
Any questions, please fill out the form below and I will get back to you as soon as I can.
19 Grantham Rd, Wellesbourne, CV35 9JJ